Spring Pea Mint Couscous Salad (Printable)

Bright peas, mint, couscous, and lemon create a fresh, Mediterranean-inspired side perfect for spring occasions.

# What You'll Need:

→ Grains

01 - 1 1/2 cups couscous
02 - 1 3/4 cups vegetable broth or water

→ Vegetables & Herbs

03 - 1 cup fresh or frozen peas
04 - 1/2 cup fresh mint leaves, finely chopped
05 - 1/4 cup fresh parsley, chopped
06 - 1/3 cup scallions, thinly sliced
07 - 1 small English cucumber, diced
08 - 1/2 cup radishes, thinly sliced

→ Dressing

09 - 1/4 cup extra-virgin olive oil
10 - 2 tablespoons fresh lemon juice
11 - 1 teaspoon lemon zest
12 - 1 garlic clove, minced
13 - 1/2 teaspoon sea salt
14 - 1/4 teaspoon freshly ground black pepper

→ Garnish

15 - 1/4 cup crumbled feta cheese
16 - Extra mint leaves

# Directions:

01 - Bring the vegetable broth or water to a boil in a medium saucepan. Remove from heat, stir in couscous, cover tightly, and let stand for 5 minutes. Fluff gently with a fork and allow to cool to room temperature.
02 - While couscous cools, blanch fresh peas in boiling water for 1 to 2 minutes until peas turn bright green and just tender. Drain and rinse under cold water. Skip this step if using thawed frozen peas.
03 - In a small bowl, whisk together olive oil, lemon juice, lemon zest, minced garlic, sea salt, and black pepper until well combined.
04 - In a large mixing bowl, combine cooled couscous, prepared peas, mint, parsley, scallions, cucumber, and radishes if using.
05 - Pour the dressing over the mixture and toss gently to ensure even coating.
06 - Taste and adjust seasoning with additional salt or lemon juice as needed. Transfer to a serving platter or bowl. Garnish with feta cheese and extra mint leaves if desired. Serve chilled or at room temperature.

# Expert Tips:

01 -
  • The fresh mint and lemon zest make every bite feel like a sunny day—no matter the weather outside
  • This salad comes together fast and keeps its lovely green color hours after assembling
02 -
  • One time I rushed the couscous cooling step and ended up with a sticky mess—patience pays off for fluff
  • Waiting to add the mint until just before serving keeps all those green notes unbelievably fresh
03 -
  • Letting the couscous steam off excess moisture before mixing makes all the difference
  • Don’t be shy with lemon zest—it brightens the entire dish
Return