Save Experience a light and refreshing take on Italian cuisine with these Zucchini Noodles with Pesto. This vibrant, low-carb pasta alternative features fresh zucchini spirals tossed in a fragrant, homemade basil pesto, making it an ideal choice for a quick and healthy meal that doesn't compromise on flavor.
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The secret to this dish lies in the simplicity of its ingredients. By using a spiralizer to transform medium zucchinis into delicate noodles, you create a perfect canvas for the bold and zesty basil pesto. It is a garden-fresh dinner that feels sophisticated yet takes minimal effort to prepare.
Ingredients
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Zucchini Noodles
- 2 medium zucchinis, spiralized
- 1 tablespoon olive oil
- Pinch of salt
Pesto
- 1 cup fresh basil leaves, packed
- 1/4 cup grated Parmesan cheese
- 1/4 cup pine nuts (or walnuts for variation)
- 1 garlic clove
- 1/4 cup extra-virgin olive oil
- 1 tablespoon lemon juice
- Salt and black pepper, to taste
Garnish
- Extra grated Parmesan
- Fresh basil leaves
- Crushed red pepper flakes (optional)
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Instructions
- 1. Prepare the pesto
- In a food processor, combine basil, Parmesan, pine nuts, and garlic. Pulse until finely chopped.
- 2. Emulsify the sauce
- With the processor running, slowly drizzle in olive oil and lemon juice until the pesto is smooth. Season with salt and pepper to taste.
- 3. Prepare the noodles
- Spiralize the zucchinis into noodles.
- 4. Sauté the zucchini
- Heat 1 tablespoon olive oil in a large skillet over medium heat. Add zucchini noodles and a pinch of salt. Sauté for 2–3 minutes until just tender but not mushy.
- 5. Combine
- Remove from heat and toss zucchini noodles with desired amount of pesto (start with half and add more to taste).
- 6. Plate and garnish
- Divide between plates. Top with extra Parmesan, fresh basil, and red pepper flakes if desired.
Zusatztipps für die Zubereitung
For the best texture, it is crucial to serve this dish immediately. Zucchini naturally releases water if it sits too long after cooking, which can dilute the pesto sauce. When sautéing, ensure you only cook the noodles for 2-3 minutes to keep them slightly firm rather than mushy.
Varianten und Anpassungen
This recipe is highly adaptable. For a vegan version, simply substitute the Parmesan cheese with nutritional yeast. If you have a nut allergy, use sunflower seeds instead of pine nuts. You can also boost the protein by adding grilled chicken or toss in some halved cherry tomatoes for a burst of color and acidity.
Serviervorschläge
Plate the noodles in a swirl for an elegant presentation. Garnish generously with extra grated Parmesan and fresh basil leaves. If you enjoy a bit of heat, a sprinkle of crushed red pepper flakes adds a lovely kick that complements the garlicky pesto perfectly.
Save Whether you are looking for a light lunch or a quick weekday dinner, these zucchini noodles offer a delicious way to enjoy classic Italian flavors in a healthy, modern format.
Common Questions
- → How do I prevent zucchini noodles from getting watery?
Sauté the noodles briefly for just 2-3 minutes until tender-crisp rather than soft. Avoid overcooking, and serve immediately after tossing with pesto to prevent excess moisture release.
- → Can I make the pesto ahead of time?
Yes, prepare the pesto up to 3 days in advance and store in an airtight container in the refrigerator. The flavors actually develop and intensify overnight.
- → What can I use instead of pine nuts?
Walnuts make an excellent alternative and are more budget-friendly. For nut-free options, try sunflower seeds or pumpkin seeds for similar crunch and texture.
- → Is this dish served hot or cold?
Best served warm immediately after preparation while the zucchini maintains its tender texture. However, it can also be enjoyed chilled as a refreshing summer salad.
- → How do I store leftovers?
Store components separately in the refrigerator for up to 2 days. Keep pesto in a sealed container and leftover zucchini noodles in a colander to drain excess moisture.